The Blog

How important is it to love one’s body? Body image has a strong direct impact on one’s mental state, but loving your body is not...

What should you do when you hear kids using fat as a pejorative? Maybe someone called your kid fat in camp and they've now run home in...

What does 'diet culture' actually mean? According to Christy Harrison, MPH, RD, CEDRD (author of Anti-Diet: Reclaim Your Time, Money,...

It's that time of year again! It's hot outside, and that means pool season has officially begun. For many people, the pool is synonymous...

Your parents are my older siblings, and gurus of sorts to me. I ask their advice on practically everything, and even when it's...

A popular, and well-intentioned, children's magazine recently published overt messaging supporting dieting and weight loss in kids as...